HypnoBirthing® is as much a philosophy as it is a technique. This concept is not new, but rather developed from the pioneering efforts of Dr. Grantly Dick-Read, an English obstetrician and father of natural childbirth, who first forwarded the concept of natural birthing in the 1920’s.

This method teaches you that in the absence of fear and tension (Fear-Tension-Pain Syndrome), severe pain does not have to accompany labour. Grantly Dick-Read discovered that when mothers were free of fear their bodies relaxed, the muscles of the cervix relaxed and they gave birth easily and comfortably.

You will gain an understanding of how the birthing muscles work in perfect harmony as they were designed to do - when your body is sufficiently relaxed.